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THE SPIRITUAL KEY
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EMOTION IS FOREIGN MATTER TO THE MIND


Unexpressed emotions flow into the body and get stored there. The entire body (not the brain) is the organ of memory - the mind. The mind is designed to store memories of our thoughts and perceptions. These are benign energies. Emotion is potent energy and, thus, is foreign matter to the mind. The mind reacts to foreign matter to purge it, as do other organs:
stomachs vomit
a nose sneezes
lungs cough

The mind activates its memory retrieval function, grabs hold of the emotion (as it would a memory) and moves it to the psyche to express it. The ego avoids being vulnerable so it resists accepting painful emotion from the mind. This traps trauma in the mind which fosters (at least) these issues:
emotional instability
mental depression
bipolar disorder
PTSD

When you allow yourself to be vulnerable you will heal. Yoga breathing supports being vulnerable.

 


Nicholas Jouvanis, B.S. - Yoga Breath Therapist

Edison, New Jersey, Middlesex County
Telephone: 1-732-248-9369

nicholasj@thespiritualkey.com

Yoga Breath Therapy
alternative therapy for asthma,
epilepsy, PTSD, bipolar, depression.
.